Naturally drawn to the scientific, the mystical and the magic of the unknown, I have always been very curious about the world. This curiosity evolved into an immense thirst for travel and adventure which led me to travel the world as soon as I could. 

It was during those precious years that I was fortunate to discover many joys and pleasures of life & to experience many different ways of living and being.

 

Whilst living in China in my early twenties, I discovered the art of patience through the practice of Kung Fu, which led me to uncover the power of the mind and breath. This journey guided me into the practices of mindfulness, meditation and yoga; practices that opened my Heart, opened my life to infinitive possibilities and changed it in innumerable ways.

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Since then, my dedication to the pursuit of truth has been nurtured by incredible heart-led teachers from around the world whom I am forever grateful for. Most recently from the schools of Akasha and Hridaya based in Bali, Mexico and France, whose teachings are inspired by Sri Krishnamacharya and Sri Ramana Maharshi. 

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Infusing the wisdom gathered from my teachers into my own teachings, I have shared these practices through classes, workshops and retreats helping many others embark on their journeys of self discovery, healing and authentic living.

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My heart-centred teachings offer a place to explore the depths of ones being, peel back layers and uncover something new through a blend of breath, movement, meditation and often much more. 

My goal is to simply share the practices that have opened my own Heart and changed my life, in hope that they too ignite a flame deep within you, allow you to see yourself for who you truly are and provide you with the same opportunity for transformation.

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I feel like the journey is only just beginning, isn't it always?